Check out the companion workbook for Emotionally Focused Couples Therapy: Our EFT Process Tracker
Click here to see inside this book!
This 28-page process tracking journal is designed for couples to complete throughout their journey in Emotionally Focused Couples Therapy (EFT). It is printed on high-quality matte card-stock, in full color, and is spiral-bound so it opens flat allowing you to easily write on any page. There is space in each section for both partners to make notes, reflect, and learn about each others’ process. There are also activities for partners to complete together. Colorful graphics and invitations to be creative help couples ground their learning and integrate therapeutic gains. (Images print clearly even if they do not display sharply on the website preview.) Take a Look Inside This Book
Writing down what you learn in sessions or what you discover in between meetings can help you:
- Make additional connections.
- Slow down the painful cycle of disconnection.
- Progress more efficiently in therapy.
- Connect with your partner.
‘Our EFT Process Tracker’ was designed by Cindy Wander of Wanderspring, LLC. Cindy is a Licensed Marriage and Family Therapist and Certified Emotionally Focused Therapist with over 10 years of couple and family therapy experience. Her private practice is based in Northglenn, Colorado.